|Still looking... can't really see anything right now.|
@kevinhunsperger & @my123cents on Twitter
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I've read it and said it before. Abs are made in the kitchen, not the gym. It's time to actually follow that advice.
Now to the excuses portion of the post. March was a rough month. My wife and I took the kids on a spring break extended weekend that included all kinds of unhealthy treats. We had ice cream, apple turnovers and Krispy Kreme donuts. I was kind of good at the Chocolate Monkey and had a chocolate covered banana instead of some of the more decadent treats.
|My birthday treats|
My friends rule!
|My last soda (at least for now)|
I switched to diet soda years ago, but after reading countless stories how it can lead to more belly fat, I've decided that's probably one of the things hindering my progress in Operation Find My Abs. I'll reevaluate my stance at the end of the month. I haven't convinced myself that I completely want to give up diet soda. But then I thought about it like this, if I was a smoker and giving up cigarettes, I wouldn't tell myself I could smoke again next month. So I'm conflicted. Wish me luck.